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TC MY on X: "#bodybuilding #triceps Day 5: 1- Standing one-arm overhead triceps extension 2- Triceps dumbbell kickback 3- Lying one-arm dumbbell triceps extension https://t.co/QzaSAyvlul" / X
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File:Standing-one-arm-triceps-extension-2.gif - Wikimedia Commons
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Standing One-Arm Dumbbell Triceps Extension | Exercise Videos & Guides | Bodybuilding.com
Standing Dumbbell One Arm Triceps Extensions on Fitnes Ball, pha Stock Photo - Alamy
