Cape Fear Valley Health - Did you know most people consume about 34-hundred milligrams of sodium a day? This is much more than the 23-hundred milligrams recommended per day. To track your
![Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly](https://pbs.twimg.com/media/EhI5_0XUcAEgF3F.jpg)
Ο χρήστης L Jayantakumar Singh στο Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly
![How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5 - EU Agenda How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5 - EU Agenda](https://euagenda.eu/upload/social/522ea6753994ef1fbd930e5f3e228e22.jpg)
How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5 - EU Agenda
Koko FitClub Harmony - Happy Saturday! Did you know 1500mg (the recommended daily sodium intake) is equivalent to about 1 teaspoon!? Excess levels of sodium/salt may put you at risk for: -Enlarged
![Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004 Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004](https://www150.statcan.gc.ca/n1/pub/82-003-x/2006004/article/sodium/img/chart1.gif)