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Percentage of the RDI * of vitamin B 12 in Black Sea fish and shellfish. | Download Scientific Diagram
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Vitamin B12 Supplementation Adequacy in Australian Vegan Study Participants -- Based on estimated amount absorbed, 39% of participants had an estimated total intake of vitamin B12 below RDI equivalency, compared to 26%
Healthy Humanz - VITAMIN B12 An important nutrient that vegans and vegetarians need to be careful of as Vitamin B12 is not found in plant sources but is added to some foods
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