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The 10 Best Exercises to Do with a Weight Plate
I got myself a 3-plate squat for Christmas 😊 This was a one pound #PR! The most I've ever squat was 314LBS in competition and this is... | By Cynthia Leu | Facebook
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finally got a 3 plate squat @ 165lbs! hope i reached depth😭 : r/Stronglifts5x5
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Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael
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