![Vegan Plantbased | Fitness on Instagram: “DID YOU KNOW ?? Eating a handful of pistachios is equivalent to taki… | Natural health tips, Health, Health and nutrition Vegan Plantbased | Fitness on Instagram: “DID YOU KNOW ?? Eating a handful of pistachios is equivalent to taki… | Natural health tips, Health, Health and nutrition](https://i.pinimg.com/originals/8e/c1/d6/8ec1d6d54f9386e2d5d68b16f9d4a9b7.jpg)
Vegan Plantbased | Fitness on Instagram: “DID YOU KNOW ?? Eating a handful of pistachios is equivalent to taki… | Natural health tips, Health, Health and nutrition
![Michael Greger, M.D. on Twitter: "Even just eating two pistachios can provide a physiological dose of melatonin. A simple way to get the benefits of over-the-counter melatonin supplements without the risk. Watch " Michael Greger, M.D. on Twitter: "Even just eating two pistachios can provide a physiological dose of melatonin. A simple way to get the benefits of over-the-counter melatonin supplements without the risk. Watch "](https://pbs.twimg.com/media/D0W18nRX4AA3xSH.jpg)
Michael Greger, M.D. on Twitter: "Even just eating two pistachios can provide a physiological dose of melatonin. A simple way to get the benefits of over-the-counter melatonin supplements without the risk. Watch "
Jon Venus - Pistachio Nuts can be AMAZING For Sleep Gains 💤😴 ⠀⠀ Eating melatonin rich foods such as pistachios may help treat jet-lag and poor sleep quality as the melatonin within
![Bioactive phytochemicals of tree nuts. Determination of the melatonin and sphingolipid content in almonds and pistachios - ScienceDirect Bioactive phytochemicals of tree nuts. Determination of the melatonin and sphingolipid content in almonds and pistachios - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0889157518313413-gr1.jpg)