The Simplest Way to Balance the Omega-6 to Omega-3 Ratio - YouTube
Omega-6 to Omega-3 Ratio: What Does It Mean and What's Optimal?
Finding Balance in the Omega-6 to Omega-3 Fatty Acid Ratio
High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect
Top 8 Health Benefits of Omega 3 Fatty Acids - DrJockers.com
I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
What is a healthy ratio of omega-6 to omega-3?
The Omega-6 to Omega-3 Ratio - Doug Cook RD
Omega 3 to 6 Fat Ratio of Seeds [Data] | VegFAQs
Learn your Lipids: A Quick Guide to Bulletproof Fats