Thought Economics - My interview with Dr. Matthew Walker, one of the world's foremost experts on why we sleep - https://thoughteconomics.com/why-we-sleep/ | Facebook
![The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast](https://images.squarespace-cdn.com/content/v1/56699e527086d7387a71a630/1604573125878-B36Z146JOAZFIJYHWCH2/Dr-Matthew-Walker-02.png)
The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast
![Would love to hear counter points to this - "Sleep Scientist Dr. Matthew Walker Says Polyphasic Sleep Schedules Are Detrimental to All Performance Metrics" (3-minute audio clip) : r/polyphasic Would love to hear counter points to this - "Sleep Scientist Dr. Matthew Walker Says Polyphasic Sleep Schedules Are Detrimental to All Performance Metrics" (3-minute audio clip) : r/polyphasic](https://external-preview.redd.it/7kET-Gq89ewvDK-xVhuwqpoheeVFb9CdhZhLR4ipeyo.jpg?width=640&crop=smart&auto=webp&s=2b39e259659b0215f9b0a2206574d2a6e66f6343)
Would love to hear counter points to this - "Sleep Scientist Dr. Matthew Walker Says Polyphasic Sleep Schedules Are Detrimental to All Performance Metrics" (3-minute audio clip) : r/polyphasic
![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)