![Started taking 400mg magnesium biglycinate before bed. Averaging 9% higher recovery and ~33% more rem sleep on the nights I take it. : r/whoop Started taking 400mg magnesium biglycinate before bed. Averaging 9% higher recovery and ~33% more rem sleep on the nights I take it. : r/whoop](https://i.redd.it/tvnihenaakt61.jpg)
Started taking 400mg magnesium biglycinate before bed. Averaging 9% higher recovery and ~33% more rem sleep on the nights I take it. : r/whoop
![Intravenous Magnesium Sulfate May Relieve Restless Legs Syndrome in Pregnancy | Journal of Clinical Sleep Medicine Intravenous Magnesium Sulfate May Relieve Restless Legs Syndrome in Pregnancy | Journal of Clinical Sleep Medicine](https://jcsm.aasm.org/cms/asset/a7c59d8b-2553-40e7-8311-c71be283addc/jcsm.26515.fp.png)
Intravenous Magnesium Sulfate May Relieve Restless Legs Syndrome in Pregnancy | Journal of Clinical Sleep Medicine
![ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules) ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules)](https://www.earthfedmuscle.com/cdn/shop/products/EFM_Amazon_FortyWinkz-02_1500x.jpg?v=1667141875)
ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules)
![SLEEP without (up) and with (down) magnesium glycinate. Is it already too deep? Took 400mg + 10.000 vit D. : r/Supplements SLEEP without (up) and with (down) magnesium glycinate. Is it already too deep? Took 400mg + 10.000 vit D. : r/Supplements](https://i.redd.it/va9hj722jww61.jpg)
SLEEP without (up) and with (down) magnesium glycinate. Is it already too deep? Took 400mg + 10.000 vit D. : r/Supplements
![Amazon.com: KAL Magnesium Glycinate 400 | Vegan, Chelated, Non-GMO, No Soy, No Dairy, and No Gluten, 90 Count (Pack of 1) : Health & Household Amazon.com: KAL Magnesium Glycinate 400 | Vegan, Chelated, Non-GMO, No Soy, No Dairy, and No Gluten, 90 Count (Pack of 1) : Health & Household](https://m.media-amazon.com/images/I/61mxiV5An0L.jpg)
Amazon.com: KAL Magnesium Glycinate 400 | Vegan, Chelated, Non-GMO, No Soy, No Dairy, and No Gluten, 90 Count (Pack of 1) : Health & Household
![ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules) ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules)](http://www.earthfedmuscle.com/cdn/shop/products/40WinkzTransWebRender.png?v=1633706929)
ZMA Supplement | Zinc L-Carnosine, Magnesium, Vitamin B6 | Gluten Free, Reddit, Sleep Before Bed | Forty Winkz by Earth Fed Muscle (60 capsules)
![Amazon.com: Magnesium Glycinate 400mg 180 Tablets - High Absorption, Gentle Formula, Non-Laxative - Non GMO, Gluten Free : Health & Household Amazon.com: Magnesium Glycinate 400mg 180 Tablets - High Absorption, Gentle Formula, Non-Laxative - Non GMO, Gluten Free : Health & Household](https://m.media-amazon.com/images/I/619j77WtOBL._AC_UF350,350_QL80_.jpg)
Amazon.com: Magnesium Glycinate 400mg 180 Tablets - High Absorption, Gentle Formula, Non-Laxative - Non GMO, Gluten Free : Health & Household
![⚠️ Magnesium Glycinate Vs. Magnesium L-Threonate Vs. Magnesium Oxide Encased In A Sucrester: Which Is The Best For You? ⚠️ : r/NootropicsDepot ⚠️ Magnesium Glycinate Vs. Magnesium L-Threonate Vs. Magnesium Oxide Encased In A Sucrester: Which Is The Best For You? ⚠️ : r/NootropicsDepot](https://preview.redd.it/gd4z8nyew9p41.png?width=650&format=png&auto=webp&s=1eb51712716d723be80046cd7c3952a56da7f6c7)