Harry Ranson - BCAA's and EAA's are not exclusive to supplements. In fact, I could have traded whey in this graphic for almost any other whole protein source such as chicken, beef,
![Amazon.com: Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count Amazon.com: Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count](https://m.media-amazon.com/images/I/71ek3kAm54L._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count
![Amazon.com: BULKSUPPLEMENTS.COM L-Leucine Powder - Leucine Supplements for Muscle Endurance, BCAA Supplement - Amino Acid Powder - 2500mg of L-Leucine Powder per Serving - Gluten Free (1 Kilogram - 2.2 lbs) : Health & Household Amazon.com: BULKSUPPLEMENTS.COM L-Leucine Powder - Leucine Supplements for Muscle Endurance, BCAA Supplement - Amino Acid Powder - 2500mg of L-Leucine Powder per Serving - Gluten Free (1 Kilogram - 2.2 lbs) : Health & Household](https://m.media-amazon.com/images/I/61IHDVT-B5L.jpg)
Amazon.com: BULKSUPPLEMENTS.COM L-Leucine Powder - Leucine Supplements for Muscle Endurance, BCAA Supplement - Amino Acid Powder - 2500mg of L-Leucine Powder per Serving - Gluten Free (1 Kilogram - 2.2 lbs) : Health & Household
![BCAA and Glutamine metabolism. BCAAs such as leucine, isoleucine, and... | Download Scientific Diagram BCAA and Glutamine metabolism. BCAAs such as leucine, isoleucine, and... | Download Scientific Diagram](https://www.researchgate.net/publication/351719251/figure/fig1/AS:1025574671753216@1621527464145/BCAA-and-Glutamine-metabolism-BCAAs-such-as-leucine-isoleucine-and-valine-are.png)
BCAA and Glutamine metabolism. BCAAs such as leucine, isoleucine, and... | Download Scientific Diagram
![Plasma concentration of EAA (A), BCAA (B), and leucine (C) 0, 5,15,30,... | Download Scientific Diagram Plasma concentration of EAA (A), BCAA (B), and leucine (C) 0, 5,15,30,... | Download Scientific Diagram](https://www.researchgate.net/publication/298426225/figure/fig3/AS:340315518062622@1458148950392/Plasma-concentration-of-EAA-A-BCAA-B-and-leucine-C-0-5-15-30-60-min-after.png)
Plasma concentration of EAA (A), BCAA (B), and leucine (C) 0, 5,15,30,... | Download Scientific Diagram
![BCAAs vs EAAs vs Whey Protein - How To Choose The Best Protein Supplement — The Bodybuilding Dietitians BCAAs vs EAAs vs Whey Protein - How To Choose The Best Protein Supplement — The Bodybuilding Dietitians](https://images.squarespace-cdn.com/content/v1/5d59f351fddabe00013cf3e6/a7fc1cab-b5e2-475a-a870-6bd67a856796/BCAA%27S+VS+EAA%27S.png)
BCAAs vs EAAs vs Whey Protein - How To Choose The Best Protein Supplement — The Bodybuilding Dietitians
![The function of BCAAs (Branched Chain Amino Acids) during sports activities | Otsuka Pharmaceutical Co., Ltd. The function of BCAAs (Branched Chain Amino Acids) during sports activities | Otsuka Pharmaceutical Co., Ltd.](https://www.otsuka.co.jp/en/nutraceutical/about/nutrition/sports-nutrition/essential-nutrients/img/bcaa_im01.png)