MADDIE | Workout Instructor on Instagram: “KNEE FRIENDLY LEG WORKOUT 👏🏼 No squats, no lunges, no jumping! Perfect for those with knee injuries or knee pain. Do this workout with me…”
![Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg Workout is knee-fr… | Leg workout, Leg and glute workout, Squats Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg Workout is knee-fr… | Leg workout, Leg and glute workout, Squats](https://i.pinimg.com/736x/5a/a2/fa/5aa2fab3429cf7edc593cf3ee04d2109.jpg)
Have trouble doing squats, or need to avoid them due to knee trouble or injuries? This No Squat Leg Workout is knee-fr… | Leg workout, Leg and glute workout, Squats
![The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout - YouTube The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout - YouTube](https://i.ytimg.com/vi/NespzPV_1uc/maxresdefault.jpg)