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Russian twists are an effective exercise to build strong abs without a gym. Here's how to do them correctly, according to a trainer.
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Russian Twist: The Move That Will Burn and Sculpt Your Abs | POPSUGAR Fitness
Russian Twist: The Move That Will Burn and Sculpt Your Abs | POPSUGAR Fitness
How To Do A Russian Twist For A Strong Core, According To Trainers
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