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I don't know how I lived without Ashwagandha. 8 days in & today I awoke feeling rested & anxiety-free for the first time in years. Dramatic drop in overnight HR spikes, RHR
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Be careful with Ashwagandha : r/Nootropics
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Ashwagandha users? : r/whoop
23 Astonishing Ashwagandha Benefits for Men Backed By Science
Ashwagandha: Benefits, Side Effects, Dosage, and Interactions
How long will ashwagandha stay in my system? I took one capsule a day ago in total 500mg and i feel the effects, but i am emotionally numb i don't like this