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New study shows food rich in omega-3 EPA & AL | EurekAlert!
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The Vegan Nutritionist on Twitter: "How to get omega-3 on a vegan diet. Make sure that your daily diet includes good sources of ALA, such as chia seeds, ground linseed, hemp seeds
Can Vegans get enough Omega-3 from ALA only? - GetVedgy
Omega-3 Fatty Acids: Foods, Benefits, Facts
Foods High in Omega-3 Fatty Acids - Chelsey Amer
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Breaking Down Omega-3 Fatty Acids: EPA, DHA, and ALA - Keto Science
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Terraseed on Twitter: "Alpha-linolenic acid, or ALA is the form of omega-3 that is common in plant foods. It is an essential nutrient that is a vital part of any healthy diet.
Top 8 Plant-Based Sources Of Omega-3: Vegan DHA, ALA & EPA