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Tag someone who skips calves⬇️ 1.) Standing calf raise - 4x12 2.) Seated calf raise - 4x15 3.) Leg press/calf sled raise - 7x12 (toes… | Instagram
Body-Solid - Seated Calf Raise – Weight Room Equipment | Bigger Faster Stronger
Calf Press On Leg Press | A Strength Exercise
