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Benefits & Pitfalls Of Pole Dance Fitness, And A Creative 20-Minute Core & Flexibility Workout For Those Of Us That Don't Have Access To A Pole | candies & crunches
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Pole Dancing Bruises: I went to my first pole dancing lesson and came back with huge bruising, swelling and pain on my shins. Is this normal? I feel like I can't touch
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Just started inverting...bruise count up to 103 as of tonight so thought I'd show off my hot legs to you all! : r/poledancing
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Eva Longoria Shows Off 'Desperate Housewives' Pole Dancing Bruises For 'Hilarious' New Episode | Access Online
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