Epicure- Alisa Braun Epicure Consultant - Let's talk Superfoods! Vitamin B12 specifically! 4 Broths. 22 cups of broth per jar! They're also low sodium and full of B12 (which boosts energy! Who
Dr B, The Gut Health MD - Call me old, call me bland, just don't call me hungry. Why? Because my gut bugs and I are loading up on miso soup 🥣
![The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are](https://preview.redd.it/sjnlrwuq42921.jpg?auto=webp&s=e283f93ce5dc4de22b0ed5109980577adbeef84e)