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Great for beginners or if u just wanna keep it quick and simple!!😊 fu... | TikTok
Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
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Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael