45 degree hyperextension hack | Form check ✓ Hack check ✓ If your gym is missing a hyperextension machine, use this set up! 📌 Set the bar up so it sits just
45 degree Hyperextension
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WESTSIDE BARBELL The Official Fan Page - Back strength 🔹 The 45-degree hyperextension bench can be used in many ways. Hyperextension with the cambered bar is a great way to save the