Dr. Christopher's Herb Shop - Is Nori the New B12 Shot? It is not uncommon for some vegetarians and vegans to be deficient in vitamin B12 ✨ SO, if you are vegan
Uma Naidoo, MD on Instagram: “Salmon, yogurt, nori, tempeh, and nutritional yeast are excellent sources of vitamin B12. What are some of your favorites? Vitamin B12 is…”
![Vitamin B12 - A Nutrition Guide for Vegetarians & Vegans: From Nori to Mushrooms, Omnivores Can Benefit, Too! Vitamin B12 - A Nutrition Guide for Vegetarians & Vegans: From Nori to Mushrooms, Omnivores Can Benefit, Too!](http://1.bp.blogspot.com/-AOpAyoRz5to/VDPPPIQq7yI/AAAAAAAAfv0/2bMY_S17YGo/s1600/a.png)